When it comes to cooking a gourmet steak, there are so many options available. From BBQ grills to stovetop grills, the key is to retain the maximum flavor and moisture by following basic principles of seasoning and internal temperature. But sometimes, simplicity is best, and that’s where pan fried steak comes in. With just a regular steak pan and a few high-quality steaks, you can whip up a delicious and no-fuss meal in no time. Let’s dive into the details of this easy, one-pan cooking method and get you frying steak like a pro!
Steak Cuts for Pan Fried Steak
Choosing the right cut of beef is important for pan fried steak. While boneless cuts are generally quicker to cook and more evenly cooked, you can still make a bone-in cut work if that’s your preference. Here are some of our favorite cuts for pan fried steak:
Ribeye Steak
Ribeye steak is known for its texture and flavor. This cut is super beefy and stays tender as it cooks due to the fat that runs through it. When pan frying, ribeye gets a sear that enhances its taste even more. It’s a thick cut, allowing it to get crispy on the outside while remaining juicy on the inside.
Flat Iron Steak
Flat iron steak is ideal if you’re looking for a quick stovetop cook. It’s thinner than other cuts, so you’ll need to monitor it closely while it cooks. Despite its thinness, it’s convenient for those in a rush. You can use flat iron steak for sandwiches, stir fry, or on its own. Marinating it before cooking can tenderize and add extra flavor.
Filet Mignon
Filet mignon is a thick cut that can be a bit tricky to cook with a pan-seared method. However, if you’re already comfortable with pan fried steak using other cuts, give filet mignon a try. It may not have as much beefy flavor as other cuts, but its tenderness makes it stand out. A good sear in the pan enhances its texture and imparts a savory flavor.
Strip Steak
Boneless strip steak is another excellent option for pan frying. It comes from the short loin and is flavorful and tender. It may not have the same soft texture as ribeye, so you’ll need to be careful not to overcook it. Pan searing for a few minutes on each side and then lowering the heat will ensure a juicy and delicious steak.
Sirloin
Sirloin steak comes from the rear of the cow, making it a leaner option. You can choose bone-in or boneless sirloin, but we recommend top sirloin for its tenderness. Bottom sirloin is more affordable but not as tender. Sirloin is a good choice for those looking to cut down on fat.
Porterhouse or T-Bone
Porterhouse and T-bone steaks are larger cuts that include a tenderloin on one side of the bone and strip steak on the other. The tenderloin portion is larger in a porterhouse. These cuts are great for grilling, but pan frying them indoors is a tasty alternative.
Now that we’ve explored the steak cuts, let’s move on to the best pan for frying steak.
The Best Pan for Frying Steak
When it comes to selecting a pan for frying steak, there are a few key factors to consider. First, avoid non-stick surfaces. While they may be perfect for cooking eggs, they won’t give you the desired sear on your steak. A heavier pan is preferable as it retains heat better and provides a more even cooking temperature. A cast iron skillet is an excellent choice due to its weight and heat retention properties. However, other pans with similar characteristics can also produce great results. Remember, investing in a quality pan is worth it to achieve perfectly cooked steaks.
How to Cook a Pan Fried Steak
Now, let’s get to the process of preparing, cooking, and finishing a pan fried steak that will impress everyone at your dinner table.
Preparing to Cook the Perfect Pan Seared Steak
After selecting a quality steak pan, let your steak sit at room temperature for about 30 minutes. This allows for a more even cook. Before seasoning your steak, pat it dry with a paper towel to remove any moisture. This will help it develop a crispy crust in the pan. You can experiment with spices and seasonings to add flavor. A simple salt, pepper, and thyme rub or a quick dusting of flour, paprika, garlic powder, salt, and pepper can enhance the taste.
Oil, Season, and Cook
Heat your pan over medium-high heat and add compound butter or olive oil. Once the pan is hot, add your steak and let it cook for 3-5 minutes on each side until a crispy golden-brown crust forms. If you want to enhance the flavor, deglaze the pan with beef stock or red wine to create a quick and easy gravy or pan sauce.
Finishing Your Pan Seared Steak
There are various ways to finish your pan fried steak. If the crust on both sides is perfect but the inside hasn’t reached your desired doneness, you can transfer the steak to a preheated oven. For cast iron skillets, you can place the whole pan in the oven. If you prefer, you can garnish your steak with melted butter, garlic, or a drizzle of pan sauce to add richness and complement the natural flavors. Remember to let your steak rest for a few minutes before serving to allow the juices to redistribute.
Temperatures for the Perfect Pan Fried Steak
Pan frying may not give you an even cook throughout the meat, so it’s best suited for those who prefer a medium-rare steak. If you want the inside to reach a higher temperature without burning the outside, you can turn down the heat and cover the pan for a few minutes.
Reheating Leftover Pan Fried Steak
To reheat leftover steak, heat a small amount of olive oil in the same pan over medium-high heat. Turn the heat to low-medium and place the steak in the pan. Cover the pan with a lid and cook for 4-6 minutes or until the inside reaches your desired temperature. Remember to let the steak rest before serving.
In conclusion, pan fried steak is an easy and delicious cooking method that allows you to enjoy a gourmet meal without the need for fancy equipment. With the right cut of steak, a quality pan, and the proper cooking techniques, you can create a flavorful and juicy steak every time. So, give it a try and start frying steak like a pro. For more steak inspiration, visit Hook’d Up Bar and Grill.