The Ultimate Guide to Enjoying Gluten-Free Pizza

Are you tired of missing out on the joy of pizza because of gluten intolerance or allergies? Well, fret no more! In this comprehensive guide, we’ll explore the best options for gluten-free pizza that you can buy, have delivered, order at restaurants, or even make at home.

The Desire for Gluten-Free Pizza

Following a gluten-free diet can often feel restrictive. Whether you have celiac disease, a gluten intolerance, or simply want to reduce your gluten intake, it can be challenging to find gluten-free versions of your favorite foods that actually taste good. But fear not! Many companies have come up with innovative ways to create gluten-free pizza that is both delicious and satisfying.

The Best Store-Bought Gluten-Free Frozen Pizzas and Crusts


One popular gluten-free pizza substitute is the cauliflower crust. Not only is it gluten-free, but it’s also lower in calories and carbohydrates compared to traditional wheat crusts. Caulipower, a well-known brand, offers gluten-free, dairy-free, and peanut-free options. While it’s not suitable for vegans due to the inclusion of eggs, their cauliflower pizza crusts are a delightful alternative. You can find Caulipower products at various grocery stores, including Target, Whole Foods, and Walmart.


If you’re looking for a gluten-free pizza with a little more flavor, consider trying a chickpea crust. Banza, known for its chickpea pasta, also offers pre-made gluten-free pizza crusts and frozen pizzas. These crusts are grain-free, have a short ingredient list, and are verified vegan. The frozen pizza options include margherita, veggie, and four cheese. You can find Banza pizzas at Whole Foods, Target, and even online at Amazon.

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Another popular gluten-free crust option is made from rice flour. Udi’s offers thin and crispy gluten-free rice pizza crusts that are non-dairy and nut-free. They also have a variety of frozen pizzas, including classics like pepperoni, four cheese, supreme, and margherita. Udi’s even offers unique options such as pizza with a sweet potato crust. Their versatility proves that almost anything can be turned into delicious gluten-free pizza dough!

Tip: For maximum flavor and fun, consider baking your pizza in an outdoor pizza oven.

Freschetta Gluten Free Pizza

Certified by the National Celiac Association, Freschetta Gluten Free Pizza is another popular brand of frozen gluten-free pies. Their crusts are made with rice powder and tapioca, seasoned with garlic powder for added taste. Although I haven’t personally tried them, they look and sound delicious. Plus, they seem easy to prepare!

Which Pizza Chain Offers the Best Gluten-Free Pizza?

Most major pizza chains now cater to those with gluten allergies and sensitivities. Papa John’s, Pizza Hut, Domino’s, and MOD Pizza all offer gluten-free options, allowing you to enjoy a pizza party without worries.

Papa John’s

Papa John’s gluten-free pizza dough is made with sorghum, rice, and tapioca flour instead of wheat-based flour. While they don’t offer a cauliflower crust, their gluten-free pizza is a good combination of crispy and chewy. Just be aware that there is a risk of cross-contamination, so it’s best for those who are non-celiac.

Pizza Hut

Pizza Hut has partnered with Udi’s to create gluten-free pizzas. Currently, these options are only available in select locations. While they don’t offer a cauliflower crust yet, they have a range of other gluten-free specialty pizza options you can enjoy. If you’re in a pinch, you can also save money by baking a Udi’s pizza at home with your own sauce and mozzarella cheese!

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Domino’s gluten-free pizza crust is primarily made with rice flour. Like Papa John’s, there is a risk of cross-contamination, so it’s not recommended for those with celiac disease. However, if you’re looking for a sweeter and chewier gluten-free pizza crust, Domino’s is a good option for delivery. Additionally, their alfredo sauce is gluten-free, providing another mouthwatering choice for your pizza.

MOD Pizza

MOD Pizza stands out by offering both cauliflower and gluten-friendly crusts. You can either dine in, order carryout, or even get delivery from MOD Pizza. Their gluten-free crust is vegan and primarily made with rice flour. If you’re feeling adventurous, they also have dairy-free cheese to add as a topping. Keep in mind that neither crust is recommended for those with celiac disease. But don’t worry, both options are thin, crispy, and bursting with flavor!

Who Makes the Best-Tasting Gluten-Free Pizza?

After trying numerous gluten-free pizzas, my family’s favorite for delivery is MOD Pizza! It’s an ideal place for families since they offer multiple sizes, allowing everyone to customize their order and get exactly what they want.

What Restaurants Serve the Best Gluten-Free Pizza?

Dining out with gluten sensitivity can be a challenge, but many restaurants now offer gluten-free menus. Here are three chain restaurants where you can enjoy a delicious slice of gluten-free pizza while dining with family and friends.

BJ’s Restaurant and Brewhouse

At BJ’s Restaurant and Brewhouse, their gluten-free pizza crust is anything but boring. It’s infused with just the right amount of spices, providing even more flavor than a regular crust. All the sauces, cheese, and toppings at BJ’s are gluten-free, except for the meatballs. This means you can customize your pizza according to your preferences. Moreover, BJ’s ensures a kitchen free of cross-contamination, making their pizzas safe for celiac individuals.

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California Pizza Kitchen

California Pizza Kitchen offers a cauliflower crust that contains egg and dairy, making it unsuitable for vegans. However, they also provide a certified gluten-free crust option that uses gluten-free ingredients. Hence, it’s a safe choice for anyone with celiac disease. Additionally, CPK offers kid-sized gluten-free pizzas, perfect for little ones with gluten sensitivities.

Mellow Mushroom

Mellow Mushroom is known for its delicious and unique selection of pizzas. They have a list of dedicated gluten-free options that are safe for those with celiac disease. However, they can also make any pizza on a gluten-free crust if you’re not too concerned about a little cross-contamination. The choice is yours!

If these restaurants aren’t nearby, don’t worry! You can always search for “gluten-free restaurants near me” or “gluten-free pizza near me” on Google. This way, you can conduct your own research and find the best options that align with your dietary needs.

How Can You Make Your Own Gluten-Free Pizza?

During last year’s quarantine, I experimented with making gluten-free pizzas from scratch. While I initially struggled with rice flour crusts, I eventually found success with Bob’s Red Mill gluten-free bread flour.

This crust is naturally dairy-free and soy-free, using extra-virgin olive oil, honey, and warm water as the wet ingredients. The dry ingredients include gluten-free bread flour, baking powder, and salt. The result is an allergen-friendly crust that’s simple to bake. Remember, a good gluten-free pizza starts with the dough! While many recipes call for dry yeast, my favorite gluten-free, yeast-free pizza crust doesn’t require it.

To save time, I often par-bake extra crusts and freeze them. That way, when I’m in a rush, I can simply pull one out, add sauce and cheese, and bake. For even faster cooking, consider using an outdoor pizza oven.

Another healthy option is to make a Neapolitan pizza. This simple, yet delicious pizza is made with fresh mozzarella, tomatoes, basil leaves, and grated Romano cheese.

If you struggle to please everyone in the family, double the recipe and make two pizza crusts!

Do you have any favorite gluten-free pizza ideas? Share them with us on social media using #getfamilyapp. Bon appétit!

Looking for a place to grab some gluten-free pizza? Check out Hook’d Up Bar and Grill for an incredible selection of gluten-free options.