Indulge in Delicious and Keto-Friendly Chocolate by Lily’s Sweets

If you’ve been following a keto lifestyle and have a deep love for chocolate, then chances are you’ve already discovered the delectable range of keto-friendly chocolate bars by Lily’s Sweets. These bars, which can be easily found at your local grocery store, are not only large and satisfying but also truly keto-friendly and exceptionally delicious. With a wide variety of flavors and styles available, there is something to please every chocolate lover.

A Plethora of Choices

Lily’s Sweets offers an impressive range of chocolate bars that cater to different tastes and preferences. For those who prefer dark chocolate, they have four tantalizing options: Original Dark Chocolate, Coconut Dark Chocolate, Crispy Rice Dark Chocolate, and Almond Dark Chocolate. If you crave a more intense cocoa experience, try their line of “very dark chocolate” bars, which includes flavors like Blood Orange Dark Chocolate, Extra Dark Chocolate, Extremely Dark Chocolate, and Almond Dark Chocolate. And for those who adore milk chocolate, Lily’s has created three indulgent flavors: Salted Almond Milk Chocolate, Salted Caramel Milk Chocolate, and Creamy Milk Chocolate.

Each bar weighs 3 ounces and contains 3 servings, with net carbs ranging from one to five per serving. Additionally, Lily’s offers a dark chocolate baking bar and dark chocolate chips that are perfect for both baking and snacking.

A Passionate Journey

Lily’s Sweets, headquartered in Boulder, Colorado, was founded by Cynthia Tice, an advocate of healthier food choices. Cynthia’s journey began in 1978 when she opened Center Foods in Philadelphia and started promoting better eating habits long before it became trendy. In 2003, on her milestone birthday, Cynthia made a firm commitment to give up sugar. However, her love for chocolate persisted. In 2010, she teamed up with her friend Chuck Genuardi to create her own line of no-sugar-added chocolate, which she named Lily’s Sweets.

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Irresistible Taste

Lily’s chocolate bars stand out among other keto-friendly options on the market, thanks to their remarkable taste and texture. Unlike many sugar-free chocolates, Lily’s bars do not have any artificial sweetener aftertaste or cooling sensations. The milk chocolate line, in particular, can easily rival bars sweetened with real sugar. These chocolates melt in your mouth, delivering a delightful flavor from the first bite to the last. The salted varieties provide an extra burst of sea salt, creating a decadent symphony of flavors that will leave you wondering if it’s too good to be true. The dark chocolates have the characteristic bitterness of high-quality dark chocolate but without any harsh aftertaste.

Mindful Ingredients and Macros

Lily’s Sweets is committed to sourcing non-GMO, gluten-free ingredients through Fair Trade practices. Their bars are botanically sweetened, meaning they do not contain processed sugars. With the exception of the Krispy Rice Dark Chocolate bar, all ingredients in Lily’s bars are keto-friendly.

Cocoa percentages in Lily’s bars range from 40 percent for milk chocolate bars to 80 percent for extremely dark chocolate.

If you’re curious about the nutritional information for specific flavors, Lily’s website provides a comprehensive breakdown.

Results Speak for Themselves

To ensure the keto-friendliness of Lily’s chocolate bars, we put them to the test. We measured our ketones and blood glucose levels before and after indulging in the Salted Almond Milk Chocolate Bar, which has a slightly higher net carb content. The results were impressive, showing no significant adverse effects on our glucose or ketone levels.

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Lily's Results

The Perfect Treat

In conclusion, Lily’s chocolate bars and treats are a resounding success. Made with wholesome keto-friendly ingredients, they offer a delightful array of flavors and textures that won’t compromise your ketosis when consumed within your daily macros. So go ahead and indulge in the perfect chocolaty and sweet treat that Lily’s Sweets has to offer.

Shop for Lily’s products here