If you’re a steak enthusiast, you’ll know there’s nothing quite like a perfectly cooked blue steak. With its seared exterior and rare, tender interior, this dish is a dream come true for meat lovers. The blue steak is reminiscent of seared tuna but with the superior quality of beef. It may sound unconventional if you’ve never tried it before, but trust me, it’s a culinary experience you don’t want to miss.
The origins of the name “blue” for this super-rare steak are shrouded in mystery. Some speculate that it’s derived from a French cooking technique called “au bleu,” commonly used for fish. Others believe that the steak’s extremely rare state exaggerates its purplish-red color, giving it a bluish hue. Whatever the true story may be, one thing is certain: this special dish is a real treat for steak connoisseurs.
To achieve the perfect blue steak, you need to sear the outside at a high temperature for a short period. This allows the meat to develop its characteristic charred crust while retaining its rareness on the inside.
Is Blue Steak Safe to Eat?
In general, blue steak is considered safe to eat. The high-heat searing process kills any bacteria present on the surface of the meat, such as E. coli. The interior of the steak is also safe to eat as long as it comes from a reputable seller and is fresh and clean. However, if you have specific health concerns, it’s always best to consult your healthcare provider to ensure that blue steak is a suitable choice for you.
The Ingredients You’ll Need
To make blue steak, you’ll need two main components: the steak itself and a delicious blue cheese sauce. The steak can be any lean and tender cut, such as sirloin, filet mignon, or top sirloin. For the blue cheese sauce, you’ll need heavy cream and gorgonzola cheese, but feel free to use your preferred blue cheese variety. Don’t forget the essential seasonings like salt, pepper, garlic, and rosemary to elevate the flavors.
How to Make Blue Steak?
To achieve the perfect blue steak, follow these simple steps:
- Rest the Steak: Bring the steak to room temperature and season it with salt and pepper.
- Sear the First Side: Heat a large cast-iron skillet over high heat and add oil. When the oil begins to smoke, place the steak in the pan and sear it for 2 minutes and 30 seconds.
- Sear the Second Side: Flip the steak and add butter, garlic, and rosemary to the skillet. Cook for another 2 minutes, basting the steak with the butter and pan juices.
- Rest the Steak Again: Remove the steak from the skillet and let it rest for 35 minutes at room temperature.
- Make the Sauce: While the steak rests, prepare the blue cheese sauce by combining the cheese and cream in a saucepan over low heat. Season with salt and pepper.
- Enjoy! Serve the blue steak with the blue cheese sauce and your favorite side dishes.
Tips for Success
Here are some tips to ensure your blue steak turns out perfectly:
- Avoid Marbling: Choose a lean cut of steak for blue cooking, as the fat won’t have time to melt during the short cooking process.
- Don’t Skip the Rest Time: Let the steak come to room temperature before cooking to ensure even doneness.
- Expect Smoke: Searing at high heat will create smoke, so make sure your kitchen is well-ventilated.
- Add Sauce: Since the steak has a short cooking time, a flavorful sauce like blue cheese complements it perfectly.
Side Dish Ideas
Pair your blue steak with these delectable side dishes for a complete meal:
- Creamed Spinach: The rich and creamy texture of steakhouse-style creamed spinach is the perfect accompaniment for blue steak.
- Roasted Potatoes: Enjoy the crispy exterior and buttery interior of hedgehog roasted potatoes for a delightful contrast.
- Sugar Snap Peas: Add a burst of freshness to your plate with roasted sugar snap peas and red onions.
How to Store and Reheat Blue Steak
If you have leftovers, tightly wrap the steak in foil or plastic wrap and refrigerate it for up to four days. To reheat, let the steak come to room temperature for 30 minutes, then bake it in a very low oven (250°F) for another 30 minutes or until warmed through.
Can You Freeze Blue Steak?
Yes, you can freeze cooked blue steak. Wrap it tightly in plastic wrap or freezer paper, ensuring there is minimal air inside. Freeze the steak for up to three months and thaw it in the refrigerator before reheating.
More Satisfying Steak Recipes
If you’re craving more steak recipes, here are a few to try:
- Garlic Steak Bites with Potatoes
- Grilled Flank Steak with Bleu Cheese Butter
- Easy Instant Pot Carne Asada
Now that you’ve discovered the irresistible allure of blue steak, why not give it a try? Impress your taste buds with this unique and flavorsome culinary adventure. Visit Hook’d Up Bar and Grill to find quality steaks and enjoy a remarkable dining experience.