Learn how to cook tender and juicy lamb chops in the air fryer in under 10 minutes. This recipe guarantees a perfect result, so you never have to worry about chewy or tough meat. With minimal ingredients and a quick preparation time, these air fryer lamb chops redefine fast and healthy dinners.
Why You’ll Love This Recipe
- Quick and Easy: Less than two minutes of prep and 7 minutes of cooking time make these lamb chops a fast dinner option.
- Healthier: Skip the tons of oil used in fried or baked chops by air frying them without sacrificing flavor.
- Minimal Ingredients: Besides basics like butter and rosemary, this recipe requires just a handful of ingredients.
Ingredients Needed
To make these air fryer lamb chops, you’ll need:
- Lamb chops: Opt for thicker cuts with the bone intact, such as lamb loin chops, lamb shoulder chops, or rib chops.
- Olive oil and butter: A combination of oil and butter keeps the chops juicy and tender.
- Garlic: Freshly minced or jarred garlic works well.
- Rosemary: A must for any lamb recipe, but you can also use other fresh herbs.
- Salt and pepper: To taste.
How to Make Air Fryer Lamb Chops
- Prepare the lamb chops by pat drying them with a paper towel and removing any excess fat.
- Coat the chops with a mixture of butter, olive oil, fresh rosemary, and garlic. Let them sit for an hour if you have time.
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Preheat the air fryer to 190°C or 375°F and grease the air fryer basket.
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Place the lamb chops in a single layer in the air fryer basket, being careful not to overcrowd.
- Air fry the lamb chops for 7-8 minutes, flipping them halfway through.
How Long Do You Cook Lamb Chops in the Air Fryer?
The average cooking time for lamb chops in the air fryer is 7-8 minutes. However, you can adjust the cooking time based on your desired level of doneness:
- Rare: 4 to 6 minutes.
- Medium rare: 7 to 8 minutes.
- Well done: 10 to 12 minutes.
Ideal Temperature for Cooking Lamb
The ideal cooking temperature for lamb depends on the level of doneness you prefer:
- Rare: 115-120°F
- Medium-Rare: 125°F
- Medium: 130°F
- Medium-Well: 145°F
- Well Done: 150°F
Remember to use a meat thermometer to check the doneness accurately.
Recipe Tips and Variations
- If your air fryer can’t fit all the chops, cook them in batches for even cooking.
- Get creative with seasonings or try a lamb chop marinade.
Storage Instructions
- To store: Place leftover lamb chops in an airtight container and refrigerate for up to four days.
- To freeze: Place cooked and cooled chops in a ziplock bag and freeze for up to two months.
- Reheating: Use the air fryer, oven, or skillet to reheat.
Frequently Asked Questions
What to Serve with Lamb Chops
Keeping the sides simple allows the lamb chops to stand out. Try these air fryer recipe ideas:
- Asparagus
- Brussels sprouts
- Zucchini
- Baked potatoes
- Buffalo cauliflower
For more delicious recipes and cooking inspiration, check out Hook’d Up Bar and Grill. Enjoy your juicy and flavorful air fryer lamb chops!