Air Fryer Lamb Steaks: A Quick and Elegant Meal

Air fryer lamb steaks are an effortless way to create a sophisticated and delicious meal for any occasion. With just a few simple ingredients and in only 10 minutes, you can spend less time in the kitchen and more time savoring a delightful dinner.

roasted garlic on top of cooked meat with thyme

This recipe for air fryer lamb steaks utilizes one of the easiest cooking methods to produce a impressively sumptuous dish. The air fryer functions like a powerful oven, but with greater efficiency and less heat generation. This leaves your oven free for other dishes while the air fryer does its magic.

The precision of the air fryer ensures that cooking meat to the right temperature is nearly foolproof. This is particularly important when preparing delicate red meat, such as lamb, to achieve a perfect medium-rare to medium doneness.

To highlight the flavor of the lamb, we season the steaks with a simple blend of olive oil and a few choice aromatics. The meat is coated with this mixture of garlic and fresh herbs, eliminating the need for marination.

the main ingredient of this recipe

Once seasoned, the lamb steaks are placed in the air fryer, allowing the countertop appliance to work its magic. In less than 10 minutes, you’ll have beautifully pink, tender, and moist lamb steaks that are an absolute delight for any celebration.

Recipe Ingredients

  • Lamb steaks: Look for cuts that are 1-½ inch thick with a nice marbling of fat.
  • Olive oil: A high heat oil perfect for air frying.
  • Fresh thyme: Bright and earthy, this herb is a classic pairing for red meat.
  • Garlic: Minced garlic brings out the savory and gamey taste of the meat.
  • Salt and pepper: A bit of each to enhance the dish’s flavors.
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How to Make Air Fryer Lamb Steaks

What I love most about this delicious recipe is how easy it is to make! We’ll be using my favorite lamb seasonings like garlic and thyme, which pair perfectly with lamb chops or steaks.

First, if your lamb is frozen, you’ll need to defrost it. Simply leave it on the kitchen counter for a few hours, or for best results, let it slowly thaw in the fridge overnight.

Preheat the air fryer to 400 degrees for 5 minutes. In a large bowl, combine all the seasonings with oil and add the raw lamb steaks. Use minced garlic, chopped fresh thyme, salt, freshly ground black pepper, and olive oil.

Stir the lamb steaks around to coat them with the seasoning mixture. Cook the lamb steaks in the air fryer at 400 degrees for 7-8 minutes. Allow the cooked lamb to rest for 5 minutes before serving.


  • Use other cuts of lamb, such as chops or loin.
  • Substitute olive oil with another high heat oil that is neutral in taste, like vegetable oil, avocado oil, or sunflower oil.
  • Experiment with other fresh herbs like sage, rosemary, or mint.
  • Instead of fresh herbs, explore different spices or seasoning blends! Try Herbs de Province, Italian seasoning, Cajun seasoning, or a simple sprinkle of cayenne for some heat.
  • Don’t have an air fryer? No problem! You can quickly sear the lamb steaks in a skillet on the stovetop.

roasted lamb steaks in air fryer with garlic and thyme

Frequently Asked Questions

Side Dishes

  • Roasted Vegetables: Asparagus, carrots, potatoes, and Brussels sprouts roasted to perfection complement the rich flavor of lamb and add vibrant color to your plate.
  • Rice Pilaf: A side of nutty and flavorful rice pilaf pairs excellently with lamb.
  • Minted Peas: Classic and light, peas with a touch of mint provide a fresh and balanced flavor to counter the richness of the meat.
  • Creamy Polenta: Hearty and satisfying, creamy polenta is an ideal side dish that complements the bold flavor of lamb.
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  1. Refrigeration: Store leftover air fryer lamb steaks in the refrigerator. Place them in an airtight container or wrap them tightly in plastic wrap or aluminum foil to prevent drying out and maintain freshness.
  2. Timing: If you plan to consume the leftover lamb within the next two to three days, refrigeration is sufficient. If not, freezing is a suitable option for longer storage.
  3. Freezing: Wrap the leftover lamb steaks tightly in plastic wrap or aluminum foil, then place them in an airtight, freezer-safe container. Label the container with the date and contents, and store it in the freezer for up to six months. Thaw the frozen leftover lamb in the refrigerator or by placing it in cold water.
  4. Reheating: For best results, reheat leftover lamb steaks in the oven, air fryer, or on the stovetop. Avoid using the microwave, as it can cause the lamb to become tough and chewy.
  5. Safety: Ensure proper food safety by refrigerating or freezing leftover lamb within two hours of cooking. Before consuming, heat the lamb to an internal temperature of at least 165°F.

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We hope you enjoy this air fryer lamb steaks recipe as much as we do. Don’t forget to rate the recipe if you try it and leave a comment below if you have any questions or suggestions.

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