Gluten-Free Cocktail Sauce: Safe Brands and Homemade Recipes

Cocktail sauce is a versatile condiment that adds a delightful kick to seafood dishes, omelets, and even Bloody Marys. If you have celiac disease or are following a gluten-free diet, you may wonder if it’s safe for you. Well, worry no more! In this article, we’ll explore the gluten-free nature of cocktail sauce, highlight safe brands, and provide a delicious homemade recipe.

What Makes Cocktail Sauce Gluten-Free?

In most cases, cocktail sauce is gluten-free. The main ingredients – ketchup, horseradish, hot sauce, Worcestershire sauce, and lemon juice – do not contain gluten. However, some brands may use additional ingredients, like malt vinegar, which can be dangerous for celiacs. It’s crucial to choose safe brands or make your own homemade sauce.

What makes cocktail sauce gluten-free

Safe Brands of Gluten-Free Cocktail Sauce

When it comes to shopping for cocktail sauce, you may not always have time to scrutinize the ingredient list. Here are some safe brands that are gluten-free, ensuring you can enjoy your favorite seafood dishes worry-free:


Heinz offers a rich and flavorful cocktail sauce that is completely gluten-free. With a blend of standard ingredients, Heinz delivers a sauce that satisfies your taste buds and dietary needs.

Bottle of Heinz cocktail sauce

Red Duck

Red Duck stands out with its fresh and organic ingredients, making their cocktail sauce a top choice for gluten-free foodies. Enjoy the tangy flavors without compromising your dietary restrictions.

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Bottle of Red Duck cocktail sauce


Bookbinder’s cocktail sauce boasts the perfect blend of zesty tang and gluten-free goodness. The inclusion of lemon juice adds a delightful twist to every bite.

Bookbinders bottle of cocktail sauce

Market Naturals

With 140 years of experience, Market Naturals offers a flavorful and spicy cocktail sauce that caters to gluten-free individuals. Their recipe combines tradition and quality, guaranteeing a delightful dining experience.

Bottle of Market Naturals cocktail sauce

Old Bay

Old Bay goes beyond being a simple dipping sauce. It claims to be a shrimp’s best friend, enhancing the flavor of seafood like no other. You can put it to the test and enjoy its gluten-free certification.

Bottle of Old Bay cocktail sauce


A trusted brand in the industry, Kraft delivers a creamy and thick cocktail sauce that covers every corner of your favorite dipping items. Rest assured, it is gluten-free and ready for your indulgence.

Bottle of Kraft cocktail sauce

While these brands offer gluten-free options, it’s essential to avoid certain popular brands that sell delicious cocktail sauces but aren’t gluten-free. Brands like McCormick and Crosse & Blackwell contain gluten, so it’s best to steer clear of them.

Homemade Gluten-Free Cocktail Sauce Recipe

If you want to ensure your cocktail sauce is gluten-free and tailored to your taste, making it at home is the best option. Here’s a simple recipe for homemade gluten-free cocktail sauce:

  • 1 tablespoon of lemon juice
  • 2-4 teaspoons of hot sauce (adjust according to desired spice level)
  • 1/4 cup of prepared horseradish
  • 2/3 cup of tomato ketchup

Simply mix all the ingredients in a bowl, and voilà! You have a fresh and gluten-free cocktail sauce. Remember, for the freshest taste, consume it within a day or two, and store it in a covered container in the fridge for a few weeks.

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Finding gluten-free ingredients for your homemade sauce

Finding Gluten-Free Ingredients for Your Homemade Sauce

When preparing homemade cocktail sauce, it’s crucial to source your ingredients from reputable companies that offer gluten-free options. Here are a few recommendations:

  • For horseradish, try Gold’s line of fresh produce and natural products. Alternatively, you can even grow your own horseradish for a truly homemade experience.
  • Heinz’s ketchup is gluten-free, making it an ideal choice for your homemade recipe.
  • If you’re in the US, Lea & Perrins Worcestershire sauce is gluten-free and widely available. However, be cautious with Canadian and European versions as they may contain malt vinegar, which contains gluten. Other safe options include French’s Classic Worcestershire or the Wizard’s Worcestershire Sauce.

By using gluten-free ingredients from trusted sources, you can enjoy the process of creating your own cocktail sauce.


Celiac or not, everyone can enjoy the flavors of cocktail sauce. By choosing safe brands or making your own gluten-free version, you can elevate your seafood dishes and other culinary creations. Remember, for a gluten-free and enjoyable experience, turn to brands like Heinz, Red Duck, Bookbinder’s, Market Naturals, Old Bay, and Kraft. So go ahead and dip into the deliciousness of gluten-free cocktail sauce!

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