Easy and Healthy Dehydrated Cinnamon Apples Recipe

Do you want to know how to make delicious dried cinnamon apples in the oven? Look no further! These dehydrated cinnamon apples are incredibly easy to make, require only two ingredients, and are completely free of sugar and oil. In this article, I’ll provide you with step-by-step instructions on how to make this tasty vegan apple cinnamon snack. So let’s dive in and discover how to pick the best apples for dehydrating, along with some helpful tips to make this recipe a success!

Best Apples for Dehydrating

Finding the right apple variety for this recipe can be crucial, but don’t worry! The perfect apple for dehydrating is simply the one you enjoy the most. Experiment with your favorite apple varieties and see which one you prefer dried. While red delicious apples may not work well for this recipe, I recommend trying out pinova or Cortland apples. Cortland apples, in particular, are firm, crisp, and sweet-tart, making them ideal for dehydrating. Plus, they resist browning, ensuring your apple slices stay fresh-looking.

Why You’ll Love These Apple Chips

There are several reasons why these dehydrated cinnamon apples will become your new favorite snack:

  1. Apple Chips Without Added Sugar and Oil: Unlike store-bought apple chips, which often contain added sugar and oil, these homemade apple chips are completely natural and budget-friendly.
  2. Perfect for Using Mealy or Bruised Apples: Don’t let those neglected apples go to waste! Slice them up and transform them into delicious apple chips. No one will even notice their previous imperfections.
  3. A Recipe That Works with Various Fruits: This recipe is versatile and can be adapted to other fruits as well. Try making dehydrated pear chips or even orange chips, cut thin enough to keep the rind. Let your creativity run wild!
  4. Suitable for Different Diets: These dehydrated cinnamon apples are vegan, whole food plant-based, Paleo, soy-free, gluten-free, and dairy-free. They fit well into various special dietary needs.
  5. A Fun Way to Boost Your Fruit Intake: If you or your family members aren’t big fans of fresh apples, these cinnamon apple chips might change their minds. They’re a delicious way to increase your fruit intake and satisfy your cravings.
  6. Delicious and Sweet: We all love snacks that taste good, and these apple chips definitely hit the spot! Fresh produce can make for an incredibly tasty treat.
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Ingredients and Equipment

To make these dehydrated cinnamon apples, you’ll need just a few simple ingredients:

  • A couple of medium apples
  • Pumpkin pie spice or ground cinnamon

And here’s what you’ll need in terms of kitchen equipment:

  • A sharp knife or mandoline slicer
  • Parchment paper
  • A large dark cookie sheet

No need for an apple peeler or corer for this recipe. They’re unnecessary and can even be a waste of time. Keep it simple and skip those steps!

Step-by-Step Instructions

Let’s get started on making your dehydrated cinnamon apples. Follow these simple steps:

  1. Line a large baking tray with parchment paper.
  2. Rinse and dry your apples.
  3. Slice the apples evenly into thin slices, around ⅛ to ¼ inch thick.
  4. Sprinkle the apple slices with cinnamon or pumpkin pie spice, making sure to distribute the spices evenly.
  5. Arrange the apple slices in a single layer on the baking tray, ensuring they don’t touch or overlap.
  6. Place one oven rack in the lowest position, just above the bottom heating element.
  7. Preheat your oven to the lowest temperature it can go. Ideally, set it to 170 degrees Fahrenheit.
  8. Bake the apple slices for a total of 6-7 hours, flipping them over and checking on them every 1½-2 hours. They’re ready when they’re completely dry, crispy, and considerably smaller in size.
  9. Let the dehydrated cinnamon apples cool, and then enjoy your homemade apple chips!

Tips for Perfectly Dehydrated Apple Slices

For the best results, keep these tips in mind:

  • Slice the apples evenly to ensure they finish dehydrating at the same time.
  • There’s no need to core or peel the apples. Keep the peels for added fiber and simplicity.
  • If you don’t have pumpkin spice, a blend of cinnamon and a touch of nutmeg works as a substitute.
  • Allow the dehydrated apples to cool completely before packaging them to avoid trapping excess moisture.
  • For long-term storage, consider vacuum sealing the apple chips.
  • You can even share your homemade dehydrated cinnamon apple slices as a thoughtful gift packaged in a mason jar with a pretty ribbon and tag.
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Expert Tips from a Dietitian

These dehydrated cinnamon apples are a level 3 recipe, meaning they’re great for weight maintenance and active lifestyles. However, if your goal is weight loss, I recommend prioritizing fresh fruits over dried fruits. Dried fruits lack the water and fiber that provide satiety and fullness, making it easier to consume excess calories. Nonetheless, dried fruit can be an excellent snack for growing children and a convenient way to preserve food and prevent waste.

Creative Ways to Enjoy Dried Apples

While these dehydrated cinnamon apples are fantastic as a snack on their own, there are other ways to incorporate them into your meals:

  • Add them to apple pie chunky granola for an extra burst of flavor and texture.
  • Swap one of the vegetable servings in the Butcher Block Recipe for some crunchy apple chips.
  • Pack them for hikes, bike rides, or camping trips as a convenient and space-saving snack.

Conclusion

Now that you know how to make your own dehydrated cinnamon apples, the possibilities are endless. Experiment with different apple varieties and spices to find your favorite combination. These homemade apple chips are not only healthy but also a fun and tasty way to enjoy the natural sweetness of apples. So grab your apples, slice away, and let the oven do its magic. You’ll be rewarded with delicious dehydrated cinnamon apples that are sure to disappear in no time!

📖 Click here for the full recipe on Hook’d Up Bar and Grill. Enjoy!