Discovering the Burger King Fish Sandwich: Calories, Nutrition, and More!

Unveiling the Burger King Fish Sandwich

Are you curious about the Burger King Fish Sandwich? Wonder no more! In this article, we’ll delve into the world of Burger King’s fish sandwich, providing you with essential information about its calories, nutrition, ingredients, and even a copycat recipe. So, let’s dive in and explore!

Burger King Fish Sandwich: A True Classic

Since 1975, Burger King has been serving the BK Big Fish sandwich under various names. This iconic sandwich has delighted taste buds across the globe. Internationally, you might come across it as the BK Fish, Fish King, Fish Royale, or BK Fish n Crisp Burger.

Ingredients that Make the Magic Happen

What makes the Burger King Fish Sandwich so special? Here’s a look at its key ingredients:

  • Crispy panko-breaded White Alaskan Pollock fish
  • Sweet tartar sauce
  • Pickle slices
  • Iceberg lettuce
  • Toasted brioche bun

If you’re feeling adventurous, you can try making your own Burger King fish sandwich using ingredients similar to those above. Gorton’s fish sandwich Alaskan pollock fillets breaded in golden crispy panko are an excellent choice for the fish patties. Great Value tartar sauce is a close match to Burger King’s. You can also use breaded cod fillet, haddock, or tilapia as alternative fish options.

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What Does the Burger King Fish Sandwich Look Like?

Here’s a photo of the Burger King Fish Sandwich for your viewing pleasure. As you can see, the fish is super crispy, generously dressed in sweet mayo, and delicately garnished with pickles and lettuce. The Burger King Big Fish sandwich never fails to satisfy!

Burger King Fish Sandwich

Making Your Own Burger King Fish Sandwich

If you’re up for a culinary adventure, why not try making your very own Burger King fish sandwich? Here’s a simple copycat recipe:

  1. Cook the frozen fish patties according to the package directions. You can either use an oven or an air fryer, following the specific instructions provided.

  2. Toast the burger buns to perfection. This step is crucial to prevent the bun from becoming soggy. Butter the cut sides of the buns and broil them in the oven or air fry them until they turn golden brown.

  3. Assemble your fish sandwich. Spread a generous amount of tartar sauce (approximately 2 tablespoons) on the bun. Add the cooked fish patty, lettuce, and a few pickle slices. Voila! Your homemade Burger King fish sandwich is ready to devour.

This homemade version of the Burger King Fish Sandwich offers a delightful twist. With more pronounced fish flavors and less oil, it’s a taste sensation you won’t want to miss. Just remember to toast those buns and savor each crispy bite!

The Price and Nutrition Facts

Burger King Fish Sandwich Price: At the time of writing, the BK Big Fish is priced at $5.49. Please note that prices may vary by location.

Burger King Fish Sandwich Calories: The Burger King Fish Sandwich contains approximately 560 calories, with 55 grams of carbohydrates and 53 grams of net carbohydrates.

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Burger King Fish Sandwich Nutrition: Here’s a breakdown of the nutrition facts for the Burger King Big Fish:

  • Calories: 560
  • Total fat: 30g
  • Saturated fat: 5.6g
  • Trans fat: 0.3g
  • Cholesterol: 52.8mg
  • Sodium: 1275mg
  • Total Carbohydrate: 54.8g
  • Dietary fiber: 2.2g
  • Total sugar: 9.4g
  • Protein: 18.2g

It’s important to note that the Burger King Fish Sandwich is not suitable for low-carb, keto, gluten-free, vegetarian, or vegan diets. If you’re interested in the nutrition information for the copycat recipe, you can find it in the printable recipe card at the end of this article.

Halal and Dairy-Free Considerations

For our Muslim friends, please be aware that in countries like the USA, Canada, and the UK, Burger King uses the same oil to fry halal and haram foods. Therefore, most of the food served at Burger King in America, including the fish sandwich, is not halal. In Muslim countries with Burger Kings, you may find halal options.

As for dairy-free eaters, it’s important to check your country’s Burger King website for accurate information on the fish sandwich recipe. In the US, there is a possibility of cross-contact with dairy-containing foods during frying, so the Burger King fish sandwich cannot be guaranteed to be 100% dairy-free.

Burger King Fish Sandwich vs McDonald’s: Spotting the Differences

While both Burger King and McDonald’s offer fish sandwiches, each has its own unique characteristics. The McDonald’s Filet-O-Fish includes American cheese, but no lettuce, while the BK Big Fish has lettuce but no cheese. Additionally, McDonald’s uses a steamed bun, while Burger King opts for a toasted bun.

In terms of taste, opinions may vary, but many have found the Burger King Big Fish sandwich to be crispier with a sweeter tartar sauce, providing a more satisfying texture and flavor experience compared to the McDonald’s sandwich.

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Expert Tips from a Dietitian

As a level 3 recipe suitable for weight maintenance and active lifestyles, it’s essential to consider the health implications of consuming the BK fish sandwich. While seafood is generally considered a heart-healthy protein, the fried fish fillets and mayo in the Burger King Fish Sandwich contribute a significant amount of fat and calories.

To create a more balanced meal, consider adding more protein and fiber by including a glass of milk and a side salad. This will help increase the feeling of fullness and provide additional vitamins and minerals that may be lacking.

Frequently Asked Questions (FAQ)

More Fast Food Copycat Recipes: If you’re craving other fast food favorites, we’ve got you covered. Here are some copycat recipes to satisfy your cravings:

  • Baconator
  • Taco Bell Beefy 5 Layer Burrito
  • Spicy Southwest Salad (Chick-Fil-A Copycat)
  • Chick Fil A Kale Crunch Salad
  • Dennys Pancake Recipe

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The Disclaimer

Please note that all recipes on this website may or may not be suitable for you, depending on your medical needs and personal preferences. It’s always best to consult with a registered dietitian or your physician to determine the dietary pattern that suits you best.

The nutrition information provided is an estimate and should be used as a general guideline. Actual nutritional values may vary depending on specific brands and ingredients used. Please remember that calorie information on food labels can sometimes be inaccurate, so don’t fret too much about the numbers.

For more information on how different recipe levels can help you achieve your weight management goals, refer to our overnight oats no sugar post. Now, let’s get cooking!


Coming soon! Stay tuned for a delectable copycat Burger King fish sandwich recipe!

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